Weigh In record (no journal entry) for 23 June 2010
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257.0 lb
Lost so far: 3.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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833 kcal
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Fat: 18.79g | Prot: 65.40g | Carb: 102.64g.
Breakfast: fiber oatmeal. Lunch: chocolate chip protein. Dinner: chicken breast cooked . Snacks/Other: rum raisin, banana. more...
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gaining 4.7 lb a week
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Eliannemarie's weight history
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