Weigh In record (no journal entry) for 09 January 2019
|
118.8 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2019:
|
1626 kcal
|
Fat: 68.89g | Prot: 47.89g | Carb: 197.91g.
Breakfast: Lactel Lait Bio Demi Écrémé, Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Datte. Lunch: Oeuf sur le Plat, Pâtes aux Légumes, Banane, Carrefour Framboises Congelées. Dinner: Bénénuts Cacahuètes Grillées à Sec, Paso Prefou Tomate Basilic, Bénénuts 3D Bugles, U Taboulé à l'orientale. Snacks/Other: Truffe au Chocolat. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0Elise0's weight history
|