marriechenxxx's Journal, 26 September 2012

Weigh In record (no journal entry) for 26 September 2012
149.3 lb Lost so far: 43.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2012:
1527 kcal Fat: 59.89g | Prot: 103.88g | Carb: 145.78g.   Breakfast: Paprika Chili, Weizenbagel, Butter, Lyoner, Weizenmischbrot. Lunch: Cremiges Curry, Schwarzwurzeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Feigen, Schinken, Bergkäse. more...
2156 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 12 hours and 40 minutes, Driving - 2 hours, Resting - 2 hours, Sleeping - 7 hours. more...
losing 9.3 lb a week

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