morikap's Journal, 08 January 2019

My old roommate just announced she's getting married on a houseboat in the middle of a lake in August. The party will be all weekend on boats. I am not mentally or physically ready for three days in a bathing suit. I need to stay on track!
183.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2019:
1656 kcal Fat: 82.49g | Prot: 111.39g | Carb: 141.31g.   Breakfast: Bananas, Egg Beaters Egg Beaters - Original, Morningstar Farms Grillers Crumbles, Broccoli. Lunch: Green Giant Fresh Baby Cut Carrots, Bumble Bee Very Low Sodium Chunk White Albacore Tuna, Kraft Light Mayonnaise, Mt. Olive Sweet Relish. Dinner: Arnold Select 100% Whole Wheat Sandwich Thins, Newman's Own Balsamic Vinaigrette Dressing, Primo Taglio Fresh Mozzarella Cheese, Avocados, Tomatoes. Snacks/Other: Girl Scout Cookies Thin Mints, Quest Chocolate Chip Cookie Dough Protein Bar. more...
1901 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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