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35.1
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145.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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1646 kcal
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Fat: 57.37g | Prot: 48.62g | Carb: 203.75g.
Breakfast: 西點蛋糕 零食. Lunch: 怡樂 豬排咖喱蛋包飯. Dinner: 自助餐. more...
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gaining 1.5 lb a week
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