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Musculação + Corrida
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148.4 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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582 kcal
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Fat: 24.28g | Prot: 44.42g | Carb: 54.84g.
Lunch: Ovo Cozido, Comida Caseira Caldo de Ossos. Dinner: Ovo Cozido, Comida Caseira Caldo de Ossos. Snacks/Other: Banana Prata, Manga Palmer. more...
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losing 5.7 lb a week
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Adrianalinda#'s weight history
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