Weigh In record (no journal entry) for 24 September 2012
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348.6 lb
Lost so far: 9.4 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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1554 kcal
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Fat: 60.77g | Prot: 83.93g | Carb: 179.23g.
Breakfast: coffee, banana, apple. Lunch: Meatloaf in Gravy. Dinner: hocks, white cheddar pop corn, corn, yam, potatoe, turkey wing. more...
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losing 1.4 lb a week
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LeotisLeroy's weight history
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