Weigh In record (no journal entry) for 25 September 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1463 kcal
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Fat: 61.98g | Prot: 44.55g | Carb: 186.26g.
Lunch: Feta Cheese, Wheat Pita Bread. Dinner: Chocolate Turnover, Classic Roast Beef, Potato Cakes (2). Snacks/Other: Hard Granola Bars. more...
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gaining 1.0 lb a week
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iisjess's weight history
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