Weigh In record (no journal entry) for 08 January 2019
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254.0 lb
Lost so far: 31.0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2019:
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218 kcal
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Fat: 12.90g | Prot: 17.53g | Carb: 5.81g.
Breakfast: Blueberries, Laughing Cow Mini Babybel Light Cheese, HEB Reduced Fat Mild Cheddar Cheese Sticks, Boiled Egg. more...
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gaining 1.4 lb a week
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