Weigh In record (no journal entry) for 08 January 2019
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158.7 lb
Lost so far: 11.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2019:
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340 kcal
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Fat: 17.80g | Prot: 31.93g | Carb: 13.16g.
Breakfast: Помидоры, Жареное Яйцо. Snacks/Other: Yoplait Go 20. more...
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gaining 4.1 lb a week
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elisej4ik's weight history
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