alexandra courtabesserie's Journal, 08 January 2019

Weigh In record (no journal entry) for 08 January 2019
197.1 lb Lost so far: 3.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2019:
931 kcal Fat: 44.18g | Prot: 53.28g | Carb: 85.89g.   Breakfast: Marque Repère Brioche Tranchée, La Vache qui rit Portion, Jus de Citron, Thé Vert, Oeuf sur le Plat. Lunch: Auchan Colin d'Alaska, Carottes Cuites, Fromage de Chèvre, Endive, Pain Complet. Snacks/Other: Amandes. more...
losing 3.1 lb a week

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