Weigh In record (no journal entry) for 23 June 2010
|
124.6 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2010:
|
1436 kcal
|
Fat: 70.88g | Prot: 52.59g | Carb: 145.89g.
Breakfast: dunkin donuts hash browns, dunkin donuts coffee with cream. Lunch: Classic Mexican 4 Cheese Shredded Cheese, black beans, salsa, tortilla, sour cream, yogurt, Berries. Dinner: macaroni and cheese. Snacks/Other: Classic Mexican 4 Cheese Shredded Cheese, black beans, salsa, tortilla, sour cream. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peithecelt's weight history
|