Weigh In record (no journal entry) for 08 January 2019
|
113.1 lb
Lost so far: 30.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2019:
|
403 kcal
|
Fat: 10.52g | Prot: 12.72g | Carb: 65.81g.
Breakfast: Auchan Biscottes, Café au Lait. Lunch: La Laitière Yaourt Vanille, Clémentines. Dinner: Soupe de Légumes, Café au Lait. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemitine's weight history
|