Weigh In record (no journal entry) for 25 September 2012
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196.5 lb
Lost so far: 0.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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852 kcal
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Fat: 22.23g | Prot: 25.36g | Carb: 139.06g.
Breakfast: dunkin donuts bran muffin. Lunch: apple, weight watchers lasagna florentine. more...
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losing 0.6 lb a week
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grandkids7's weight history
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