Weigh In record (no journal entry) for 23 June 2010
|
268.0 lb
Lost so far: 15.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2010:
|
639 kcal
|
Fat: 13.30g | Prot: 18.55g | Carb: 114.59g.
Breakfast: Cinnamon Toast Crunch Cereal, Butter, White Bread holsum, Milk - Fat Free. Snacks/Other: Grapes, Clif Bar. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bebo66's weight history
|