Weigh In record (no journal entry) for 25 September 2012
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290.6 lb
Lost so far: 0 lb.
Still to go: 110.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2012:
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940 kcal
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Fat: 15.00g | Prot: 48.00g | Carb: 158.00g.
Breakfast: oikos fruit on the bottom, Crunchy Granola Bars - Oats 'n Honey. Lunch: oikos fruit on the bottom, Instant Oatmeal - Raisins & Spice. Dinner: Chunky Steak & Potato Soup. Snacks/Other: mini cupcake. more...
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losing 5.6 lb a week
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