Weigh In record (no journal entry) for 25 September 2012
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152.8 lb
Lost so far: 15.0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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277 kcal
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Fat: 2.14g | Prot: 6.85g | Carb: 60.00g.
Breakfast: Banana, Coffee (Brewed From Grounds), Low Fat Yogurt - Peach. more...
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gaining 2.8 lb a week
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