Weigh In record (no journal entry) for 17 May 2008
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227.0 lb
Lost so far: 9.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2008:
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1271 kcal
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Fat: 15.94g | Prot: 92.15g | Carb: 183.84g.
Breakfast: plain lofat yougart, Fiber One, banana, applesause. Lunch: hamburger bun, salsa fresh, lettuce, buffalo meat. Dinner: mixed vegetables birds, healthy choice traditional turkey, Chicken Breast in Water. more...
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losing 2.3 lb a week
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dsquires's weight history
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