Weigh In record (no journal entry) for 23 June 2010
|
167.8 lb
Lost so far: 13.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2010:
|
2408 kcal
|
Activities & Exercise:
Max Interval Plyo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ninjaobin's weight history
|