buckeyede06's Journal, 25 September 2012

218.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 43.13g | Prot: 59.32g | Carb: 312.67g.   Breakfast: Pop-Tarts S'mores. Lunch: Tuna Salad Submarine Sandwich with Lettuce and Tomato. Dinner: Baked Potato (Peel Eaten). Snacks/Other: Synder's of Hanover Sourdough Nibblers, Pumpkin Spice Latte (Tall). more...

2418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...