Weigh In record (no journal entry) for 18 June 2018
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171.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2018:
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1701 kcal
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Fat: 61.64g | Prot: 100.10g | Carb: 198.66g.
Breakfast: Lactaid 2% Milk, Nestle Milo, Sun Warrior Warrior Blend Chocolate. Lunch: Kroger Salted Butter, Oroweat Country 100% Whole Wheat Bread, Lettuce, Cucumber (with Peel) , Radish, Roma Tomatoes, Young Green Onions, Avocados , Safeway White Whole Mushrooms, Simple Truth Organic Baby Spinach (Package), Kroger Finely Shredded Sharp Cheddar Cheese. Dinner: Kroger Salted Butter, Skinless Chicken Breast. Snacks/Other: Activia Strawberry Yogurt, Lipton Sweetened Iced Tea, Fresh & Easy Red Plums, Mountain Dew Mountain Dew, Kroger Salted Mixed Nuts with Peanuts, AriZona Beverage Green Tea with Ginseng and Honey. more...
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