126124's Journal, 07 January 2019

Weigh In record (no journal entry) for 07 January 2019
300.7 lb Lost so far: 2.2 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2019:
375 kcal Fat: 11.32g | Prot: 8.01g | Carb: 60.53g.   Breakfast: Perfekt Aardbeien Extra Jam, Lidl Wit Brood , Jumbo Beschuit Volkoren. Lunch: Appelslof. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



126124's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.