Weigh In record (no journal entry) for 28 December 2018
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129.6 lb
Lost so far: 30.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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950 kcal
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Fat: 57.42g | Prot: 56.91g | Carb: 51.92g.
Breakfast: Kopenhagen Panettone Língua de Gato, Walmart Queijo Mussarela, Ovo. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Coco. Snacks/Other: Mangas. more...
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gaining 3.1 lb a week
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leleza's weight history
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