leleza's Journal, 07 January 2019

Weigh In record (no journal entry) for 07 January 2019
132.9 lb Lost so far: 27.1 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2019:
542 kcal Fat: 38.84g | Prot: 39.21g | Carb: 7.35g.   Breakfast: Walmart Queijo Mussarela, Ovo. Lunch: Carambola, Alface de Folha Verde, Ceviche, Cupim Assado. more...
gaining 2.3 lb a week

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