Weigh In record (no journal entry) for 07 January 2019
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132.9 lb
Lost so far: 27.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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542 kcal
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Fat: 38.84g | Prot: 39.21g | Carb: 7.35g.
Breakfast: Walmart Queijo Mussarela, Ovo. Lunch: Carambola, Alface de Folha Verde, Ceviche, Cupim Assado. more...
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gaining 2.3 lb a week
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leleza's weight history
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