Weigh In record (no journal entry) for 02 January 2019
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207.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2019:
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3474 kcal
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Fat: 122.04g | Prot: 237.43g | Carb: 324.47g.
Breakfast: Booster Absolute Zero Energy Drink, Milbona Milch 3,5%, Gekochtes Ei, Lieken Urkorn Mehrkorn, Dulano Delikatess Hähnchenbrust, Goldessa Balance, Myprotein Impact Whey Protein, Gut & Günstig Frische Vollmilch 3,5%, Myprotein Instant Oats. Lunch: Myprotein Impact Whey Protein, Myprotein Maltodextrin, Myprotein BCAA, Äpfel, Goldmarie Dressing Amerikanische Art, Aldi Körniger Frischkäse, Lieken Urkorn Mehrkorn, Thunfisch in Wasser (Konserviert). Dinner: Bellarom Zartbitter Schokolade, Freshona Gemüsepfanne Rustikale Art, Hähnchenbrustfilet. Snacks/Other: Rapsöl, Vollmilch, Weider Protein 80 Plus, Goldessa Balance, Lieken Urkorn Mehrkorn, Crownfield Schokomüsli Weniger Süß, Edeka Beerenmischung, Magerquark. more...
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losing 0.1 lb a week
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Nixon182's weight history
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