Weigh In record (no journal entry) for 24 September 2012
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120.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2012:
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446 kcal
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Fat: 10.12g | Prot: 21.46g | Carb: 70.56g.
Breakfast: butter, gluten free bread. Lunch: rice cracker, apple. Dinner: green beans, steak. more...
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2226 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Sitting - 5 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 30 minutes, Driving - 1 hour. more...
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