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Not understanding this.... I'm feeling better and stronger and lifting hard and dieting well. And not losing weight anymore. Years back, it was easy to lose weight, I lost about 45 lbs in 3 months and it just flew off. Now, still young-bodied, I am not losing weight very well
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233.0 lb
Lost so far: 6.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2010:
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2933 kcal
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Activities & Exercise:
Basketball - 10 minutes, Driving - 30 minutes, Resting - 4 hours, Weight Training (moderate) - 20 minutes, Conditioning exercise (health club) - 20 minutes, Sleeping - 18 hours and 40 minutes. more...
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steady weight
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