Weigh In record (no journal entry) for 06 January 2019
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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1617 kcal
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Fat: 41.95g | Prot: 67.06g | Carb: 264.40g.
Breakfast: Kashi GOLEAN Protein & Fibre Cereal, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Domino's Pizza Cheese Pizza (Large). Dinner: Tomatoes, Beef Meatballs, Great Value Marble Farmers Cheese , Dempster's Multigrain Bread. Snacks/Other: 100% Maple Syrup, Apples , Pineapple , NutriSystem Chewy Chocolate Chip Granola Bar. more...
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steady weight
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Jenna.lightning's weight history
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