Weigh In record (no journal entry) for 06 January 2019
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138.5 lb
Lost so far: 18.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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498 kcal
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Fat: 27.98g | Prot: 6.99g | Carb: 58.52g.
Breakfast: Auchan Noix de Coco Râpée , Céleri, Concombre (Pelé), Pomme, Kiwi. Lunch: Galette Frangipane. more...
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losing 1.5 lb a week
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Drey''s weight history
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