Weigh In record (no journal entry) for 06 January 2019
|
144.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2019:
|
1946 kcal
|
Fat: 57.20g | Prot: 117.82g | Carb: 236.09g.
Breakfast: Pasticceria Merlo Panettone Tradizionale, Cappuccino con Latte Intero Accadì. Lunch: Rummo Spaghetti Grossi N.5, Esca Super Pronto per Risotto e Spaghetti. Dinner: Sugo di Pomodoro, Rummo Pasta Mista, Mare Fresco Filettino di Nasello, Panem Pane tipo Pugliese a Fette, Eurospin Nodino di Vitello. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agostino082's weight history
|