Weigh In record (no journal entry) for 06 January 2019
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197.5 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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2062 kcal
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Fat: 80.46g | Prot: 101.68g | Carb: 232.14g.
Breakfast: Auchan Jambon Supérieur sans Couenne, Monoprix Beurre Doux, Pain Blanc Grillé. Lunch: Galette des Rois, Simplement Bon et Bio Riz Basmati, Rôti de Porc (Maigre Mangé Seulement), Carrefour Rôti de Porc. Dinner: Pain Complet, Aldi Vinaigre Balsamique, Puget Huile d'olive Vierge Extra Bio, Raisins Secs (sans Pépins), Olives Vertes, Semoule Cuite, Rôti de Porc, Fromage de Chèvre, Endive. Snacks/Other: Marque Repère Chocolat Noir 72%, Bonbon Dur. more...
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gaining 101.9 lb a week
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