Weigh In record (no journal entry) for 06 January 2019
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121.0 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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1775 kcal
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Fat: 78.20g | Prot: 54.01g | Carb: 212.29g.
Breakfast: Итальянский Хлеб, Свитлогорье Сыр Творожный Кремко, Яйцо. Lunch: У Палыча Бургер с Курицей и Сыром, Мороженое, Роллы Филадельфия. Snacks/Other: Lambertz Пряники Покрытые Шоколадом, Милка Молочный Шоколад. more...
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gaining 1.5 lb a week
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