Weigh In record (no journal entry) for 21 September 2012
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351.0 lb
Lost so far: 19.0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2012:
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1280 kcal
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Fat: 33.50g | Prot: 117.00g | Carb: 148.00g.
Breakfast: Strawberry Shake. Lunch: Chocolate Graham Crunch Bar. Dinner: Strawberry Shake. Snacks/Other: Buttery Pecan Chew Bar, Caramel Peanut Chew Bar, Chocolate Graham Crunch Bar, Chocolate Coffee Crunch Bar, Caramel Peanut Chew Bar. more...
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losing 14.4 lb a week
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