Weigh In record (no journal entry) for 05 January 2019
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210.0 lb
Lost so far: 9.6 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2019:
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392 kcal
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Fat: 29.69g | Prot: 25.18g | Carb: 1.00g.
Breakfast: Owens Fully Cooked Original Pork Sausage Patties, Bacon, Fried Egg. more...
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gaining 5.6 lb a week
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rudy lenzkes's weight history
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