Weigh In record (no journal entry) for 05 January 2019
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158.7 lb
Lost so far: 5.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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503 kcal
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Fat: 27.60g | Prot: 18.10g | Carb: 44.30g.
Dinner: Auchan Comté, Knorr Douceur de 9 Légumes avec une Touche de Crème, Auchan Baguette de Pain Classique. Snacks/Other: Auchan Amandes Décortiquées. more...
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losing 0.9 lb a week
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Amelus26's weight history
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