Weigh In record (no journal entry) for 24 September 2012
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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1019 kcal
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Fat: 28.88g | Prot: 66.48g | Carb: 127.66g.
Breakfast: Meal Replacement Shake - Milk Chocolate. Lunch: French Onion Soup. Dinner: Custard. Snacks/Other: Chocolate Milk (Lowfat), Cherry Tomatoes, Cucumber (Peeled). more...
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steady weight
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