wendylinkous's Journal, 24 September 2012

121.0 lb Lost so far: 15.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 56.35g | Prot: 22.75g | Carb: 108.25g.   Breakfast: Day Break Chocolate Hazelnut Bar, Buffalo Cheddar Kettle Corn Popcorn. Lunch: M&M Peanuts, Chicken Tender, Funyuns Onion Flavored Rings (1.62 oz), The Original Low Fat Coffee Creamer, Rich & Creamy Hot Cocoa Mix. more...

1337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...