Weigh In record (no journal entry) for 05 January 2019
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181.2 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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750 kcal
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Fat: 30.26g | Prot: 80.61g | Carb: 32.03g.
Breakfast: Nescafé Café Soluble. Lunch: Pâturages Fromage Blanc 0%, Concombre (avec Peau), Champignons de Paris (Sautés), Charal Carpaccio Parmesan. Dinner: Bouillon de Boeuf, Vermicelle, Boeuf Bourguignon, Joue de Boeuf. more...
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gaining 2.3 lb a week
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