Weigh In record (no journal entry) for 05 January 2019
|
119.3 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2019:
|
1723 kcal
|
Fat: 43.53g | Prot: 63.52g | Carb: 268.37g.
Breakfast: Pomme. Lunch: Amandes, Soupe de Légumes, Père Dodu Nuggets de Fromage, Barilla Coquillettes au Blé Complet. Dinner: Sucre, Soignon Yaourt au Lait de Chèvre Nature, Soignon Yaourt Lait de Chèvre 0%, Clémentines, Les Croisés Camembert, Baguette, Turini Coquillettes au Blé Complet. Snacks/Other: Croc'frais Olives à la Méditerranéenne, Truffe au Chocolat. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0Elise0's weight history
|