|
This is my weight at Dr. Fred Ingram's today...went for annual check up. Iron, cholesterol and triglycerides were all great. B/P was 106/60, which I thought was a little bit low.
Have been feeling a little washed out in the last couple of weeks but everything seems to be okay.
I am very pleased with my weight as I usually weigh heavier on any doctor's scales. We've had the g'kids and have been eating soooo bad. Maybe all the running is paying off and keeping my weight in check during the splurge times.
|
134.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|