Weigh In record (no journal entry) for 24 September 2012
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152.4 lb
Lost so far: 15.4 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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167 kcal
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Fat: 2.14g | Prot: 5.85g | Carb: 30.00g.
Breakfast: Low Fat Yogurt - Peach, Coffee (Brewed From Grounds). more...
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steady weight
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