Weigh In record (no journal entry) for 24 September 2012
|
121.0 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2012:
|
957 kcal
|
Fat: 36.92g | Prot: 40.85g | Carb: 123.58g.
Breakfast: Oikos Organic 0% Fat Greek Yogurt, Plain Grain Oatmeal. Lunch: Brussels Sprouts, Black Beans, Corn. Snacks/Other: Tiramisu. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eejuneau's weight history
|