Gypsyjon's Journal, 24 September 2012

341.0 lb Lost so far: 2.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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869 kcal

Fat: 28.44g | Prot: 43.65g | Carb: 113.04g.   Breakfast: 1% Fat Milk, Orange Juice, Total 0% Greek Yogurt with Cherry. Lunch: Pears, Toasted Whole Wheat Bread, Pork Liverwurst Liver Sausage. Dinner: Toasted Whole Wheat Bread, Egg Omelet. more...

3768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...