cssumner's Journal, 24 September 2012

211.2 lb Lost so far: 17.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1695 kcal

Fat: 65.92g | Prot: 67.57g | Carb: 221.12g.   Breakfast: High fiber oats & peanut butter chewy bar, Valencias California Oranges, Bananas. Lunch: Burrito Supreme - Beef, Enchirito - Beef. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Greek Frozen Yogurt Vanilla Bean. more...

2334 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...