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No food for the last 24 hrs colonoscopy this morning at 10:00 am poop 18 times yesterday .1:30 till 9:30 pm
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179.6 lb
Lost so far: 6.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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losing 11.9 lb a week
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Jan toy's weight history
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