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34.9
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145.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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1505 kcal
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Fat: 57.48g | Prot: 106.93g | Carb: 136.44g.
Breakfast: 果醬, 優格. Lunch: Subway 牛排蛋. Dinner: 麻油雞. more...
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steady weight
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