Weigh In record (no journal entry) for 22 June 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 June 2010:
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1623 kcal
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Fat: 52.90g | Prot: 97.71g | Carb: 198.88g.
Breakfast: caffe americano (tall), banana, strawberries. Lunch: soy nuts, sunflower seeds, turkey meant, low fat ranch dressing, black beans, green peppers, egg, talking rain sparkling water. Snacks/Other: talking rain sparkling water, lettuce wraps, dasani water, heath bar, chocolate milk, drip coffee (tall), bigelow green tea, bigelow green tea. more...
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1894 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
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