marriechenxxx's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
150.4 lb Lost so far: 42.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2012:
1363 kcal Fat: 54.36g | Prot: 51.91g | Carb: 163.34g.   Breakfast: Butter, Lyoner, Weizenmischbrot, Buttermilch Schoppen. Lunch: Nussecken, Gekochter Brokkoli (Fettfrei Gekocht), Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gekochtes Ei, Prosciutto, Eisbergsalat, Olivenöl, Salat-Fix Gartenkräuter. Snacks/Other: Mini Chinois. more...
2105 kcal Activities & Exercise: Driving - 2 hours, Sitting - 12 hours, Resting - 4 hours, Sleeping - 6 hours. more...
gaining 5.4 lb a week

   Support   


Other Related Links

Members



marriechenxxx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.