Weigh In record (no journal entry) for 24 September 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2012:
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1249 kcal
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Fat: 109.62g | Prot: 49.72g | Carb: 27.55g.
Breakfast: oil and vinegar, deli american cheese, imported ham, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Low Carb Cheesecake. Dinner: Celery, Chicken or Turkey Salad. Snacks/Other: coffee, truvia, sun crystals, whipping cream, Coffee (Brewed From Grounds), heavy cream, blue diamond almonds. more...
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