wally.watson's Journal, 04 January 2019

Weigh In record (no journal entry) for 04 January 2019
205.6 lb Lost so far: 4.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2019:
3212 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 12.6 lb a week

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